The Spa at Healthy Spaces.

The Spa at Healthy Spaces

Come and enjoy 90 minutes of bliss!  The Spa at Healthy spaces allows you to take a "time-out" for healing and stress relief.  After 90 minutes you'll be relaxed and rejuvenated.

Our Spa is unlike anything you have experienced.  The Spa is a retreat for you! We have hand selected several therapeutic modalities that are designed for self-healing, weight-loss, relaxation and detoxification.  For most people these therapeutic modalities are not accessible due to cost.  As part of our mission, we have made them available to our customers in a quiet, relaxing, personal environment. 

"Walking into the room you feel an immediate sense of peace, but what awaits you is simply beyond explaining." Kristie Conner

You may be wondering what a therapeutic modality is? 

A therapeutic modality is a type of equipment that promotes healing through oxygenation and detoxification.  Many of these modalities have been around for centuries and are just now making there way into mainstream. 

Available for use during your session:

  • Cedrus Far Infrared Sauna - As seen on Oprah, the Infrared Sauna, provides a deep, radiant heat to soothe muscles, release stored toxins and burn calories. Unlike a traditional sauna, the radiant heat generated by the patented ceramic heaters is well-tolerated by people who normally do not enjoy saunas. A 25-minute session burns an estimated 700 calories.
  • Heated Shiatsu Massage Bed - Targets your body's vital pressure points along the spine with a precise, relaxing massage. The jade rollers emit far infrared heat that will deeply warm you, allowing you to relax while the rollers stretch and massage you head to toe.
  • Chi Machine and Jade Healing Mat - The Chi Machine is result of 38 years of work by Dr. Inoue. The Chi Machines gently rocks your body from side to side in a figure eight. This movement maximizes the body's natural absorption of oxygen. The Chi Machine aids in oxygenation, lymphatic drainage and detoxification. In addition to the Chi Machine, you have the added benefit of lying on the warm, jade mat which emits far infrared heat. The complete process will help you relieve tension in your back, shoulders and neck while increasing circulation for an amazing "chi effect" at the end of your treatment. For more information on Dr. Inoue please visit www.chimachine4u.com/chimachine.html
  • Ashiyu Foot Spa - "Ashiyu" translates to foot bath and is based on an ancient practice in Japan of soaking your feet in hot springs. The Japanese believe that the feet are the heart and if your heart is happy so are you. In Japan, there are foot baths in restaurants, train stations and other places. The Ashiyu spas boost circulation and relieve stress. The hot, bubbly water will relax you as the warmth spreads through your entire body.
  • Litebook Light Therapy - For those "winter blues", light therapy increases your energy, restores your sleep patterns and improves your mood.
  • Calf and Foot Massager - An invigorating, therapeutic massage for tired feet, ankles and calves. The massager's pressure nodes located under the soles of your feet help stimulate the vital reflexology pressure points.
  • Whole Body Vibration Machine (WBV) – Not only can you eliminate fat on your body, you can also achieve good health. Vibration exercise is a proven science. The WBV produces a vibration through which energy is transferred to the body. The mechanical stimulation produces a stretch reflex which depending on level of frequency, will result in rapid and intense muscle contractions 30-50 times per second. This type of training improves muscle strength, flexibility, range of motion, bone density and stimulates blood circulation. (please see list of contraindications)