The LiteBook® gives you the light you need!

Product Info

- Size: 5" x 5" x 1" (12.5cm x 12.5cm x 2.5cm)
- Lightweight: 11oz. (327g)
- Durable ABS plastic housing
- Long-life LED technology
- Timer function - 4 settings: 15-30-45-60 minutes
- Rechargeable lithium-ION battery (with LED charging indicator)
- 110-240v AC adapter & set of 4 international plug pins (UL Listed) (included)
- Custom rip-stop nylon carrying case (included)
- 2 year warranty
- 60 day money-back guarantee
- No UV radiation
- UL approved
- US, Canada & EU Patents

Typical usage

• Typical usage time is 15-60 minutes a day. Regular daily usage is recommended.
  Optimally, The Litebook® Elite™ should be used first thing in the morning, as early as possible upon awakening.
• For some people, especially seniors, who fall asleep earlier than they’d like and wake up either too often or too early, we recommend using your Litebook Elite in the early evening to tell your body that you’re not ready to go to sleep. This will help you sleep through the night and awaken at your preferred time.
• The Litebook® Elite™ should be positioned approximately 12-20 inches (30-50 cm) from your face, and should be offset slightly from center to reduce glare (SEE DIAGRAM)
• The Litebook® Elite’s light beam must be directed at your eyes, and your eyes must be open to achieve benefit.
• Typically, you will recognize when you've received sufficient light - most often by feeling of heightened alertness, energy, and/or mood.
• Refer to the diagram for proper positioning of The Litebook® Elite™.

Here's why you need The Litebook®.

Historically, humanity lived in daylight.  With the advent of the electric light, our life patterns changed, and now we spend most of our lives in artificial light - incandescent, fluorescent, television and computer screens.

That means that we end up with a light deficiency, particularly during the winter when we spend even MORE time indoors and the days are shorter.

Many people get the "Winter Blues" which manifests itself in irritability, low energy, inability to concentrate and trouble sleeping.

Litebook SAD Trial Abstract May 2007 - Seasonal Affective Disorder (SAD) Clinical Study